Видео с ютуба Beginner Tutorial To Pull-Up
Master the Pull-Up (BEGINNER TUTORIAL)
СДЕЛАЙТЕ ВАШЕ ПЕРВОЕ ПОДТЯГИВАНИЕ!
Pull Ups For Beginners - How To Get From 0 to 5 Pull Ups!
✅ Learn the “Perfect” Pull-Up
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Can’t do any pull-ups? This works 100% #pullups #beginners #tutorial #calisthenics
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pull up tutorial💪
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Руководство по первому подтягиванию✅💪 Сохраните и подпишитесь, чтобы получить больше советов по к...
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